IDEOTHETIC FLOW

Ideothetic Flow is an email newsletter where I share my reflections on being a better person and building a kinder world. You can read more about my guiding philosophy here.

Hi! All of us have limited capacity in every aspect of in our lives such as stress, fatigue, finances, or time. We often operate close...

James

Apr 25, 20193 min read

Hi! Having less sleep is probably the most commonly mentioned challenge of new parents. While we were expecting Joy, I was horrified to...

James

Apr 10, 20197 min read

Hi! Just as I am getting used to waking up for night feeds and diaper changes, and established some sort of routine, Joy enters a...

James

Apr 2, 20193 min read

Hi! I came across this concept of intuitive eating. Unlike the usual diet which sets rules to what to eat, intuitive eating is the diet...

James

Mar 19, 20193 min read

Hi! As I continue writing this newsletter I intend to occasionally share some of my own thoughts rather than purely content from others....

James

Mar 8, 20193 min read